Leaves at 6am promptly from Harbour Bay Shopping Centre, East Bay Street near Starbuck's. 40-50 mile loop headed east at a pace of 18-22 mph for 3-3.5 hour duration. Recommended for intermediate to strong cyclists. Cyclists welcome to join in along the way. No helmet, no ride. You may require lights. You will need water. Don't leave valuables visible in your car!