FAST RIDES STARTING WEST

Saturday’s

@ 6:30am, Wendy's west (Sandyport). Westbound

West ride can be from 3 to 4 riders to 15 depending who comes out.

Speeds from warm up, start around 16mph to 19mph, and then they average about from about 20 to 24, and up, at times, there are sprints.

(this is an everyman for himself ride) so being dropped is cautioned!

This is the 30 mile ride.

Sunday’s

@ 6:30am, Wendy's west (Sandyport). Eastbound

West ride is usually always bigger group mixed leisure/race, 10 riders +.

Speeds for warm up are around 14 to 18, and then pick up from there, into the 20's, with a few quick sprints up to 30-35

The group has slow down spots for those dropped to catch back. The latter 15 miles of the ride becomes more of a man for himself, but there is always re-grouping.

This is a 50 mile ride.

Basic Rules for all rides:

     1.  Bike should be roadworthy and inspected before the ride.

     2.  Wear a helmet.

     3.  Bring your own water (at least 2 bottles).

     4.  Bikes must have a front & Rear Light (especially early morning rides).

___________________________________________________________________________

Hello Cyclists!

·        Please see this weekend’s Rides including Monday 20th Whit Monday Holiday!

Saturday 18th May

Usual Eastbound Ride (Harbour Bay-East End-Fox Hill, Repeated Loops) @20 miles: Novice Riders welcome-Leaving Harbour Bay Shopping Centre 6AM Sharp –

Sunday 19th May 

(See Map attached 28 miles!)

Leaving 6:00am Sharp from Harbour Bay Shopping Centre in front of CIBC

Please note: This addition not shown on attached Map

This week we will turn off Eastern Road and climb Winton Highway & Chancery Lane Hills turning left down Winton Terrace to Eastern Road/Yamacraw Hill Road (East End) and proceed as usual to Rugby Drive.

**P/I Bridges optional at the end!!!

Monday 20th May (holiday) 

(See Map attached 50 miles!) New!!!

Leaving 6:00am Sharp from Harbour Bay Shopping Centre in front of CIBC

Please note: This addition not shown on attached Map

This week we will turn off Eastern Road and climb Winton Highway & Chancery Lane Hills turning left down Winton Terrace to Eastern Road/Yamacraw Hill Road (East End) and proceed as usual to Rugby Drive.

**P/I Bridges optional at the end!!!

·         We will ride in light rain. The Ride will be cancelled in medium to heavy rain.

·         Monday’s Ride will be the first time we complete 50 miles as a group!-Hope you can be there!! J 

Basic Rules for all rides:

     1.  Bike should be roadworthy and inspected before the ride.

     2.  Allow yourself a few minutes to get organized before the ride (if you need to prepare in any way – rides should leave @ 6am promptly).

     3.  Wear a helmet.

     4.  Bring your water (at least 2 bottles).

     5.  Bikes must have a Front & Rear Light (especially early morning rides).

The pace will range from 15mph – 20+mph, approximately 3 1/2 hours

Hope you can join us!

Please email any questions regarding the ride or call 393-0155.

Hope you can make it!

Cycle safe,

CLICK TO VISIT THE OFFICIAL WEBSITE